While online counseling is easy and convenient, it is not for everyone. My online services are most suited for people who have either previously engaged in formal counseling services and/or are seeking support for issues that are not related to alcohol and substance abuse, life threatening, psychiatric crisis, including: severe mental health issues such as bipolar disorder, schizophrenia, depressive disorder, panic disorder, personality disorders, suicidal, homicidal or violent behavior (past and present).

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If you are needing support for these concerns, in-person treatment is the recommended method. You can find an in-person professional by calling your insurance company and asking for a list of providers, or doing a search on: psychologytoday.com and/or goodtherapy.org. And if you are having a mental health emergency, you should pick up your telephone and call 911, visit the emergency room nearest to you, or call a Colorado Crisis Hotline or New York Crisis Hotline.